Health & Longevity
September 21-29: Center closed.
Due to the 2024 World Cycling & Para-Cycling Championships, which run directly through Zollikon, the centre will remain closed during this time. It would hardly be possible for our guests to reach us. However, you can reach us by phone at the following times
Wednesday, Thursday & Friday from 9 am to 3 pm
In addition, we will open our centre on five Mondays as a replacement for the downtime, for which you are welcome to make appointments:
MONDAY: Sept. 16 | Sept. 30 | Oct. 21 | Nov. 04 | Nov. 18
Swiss Center for Health & Longevity on Lake Zurich
Dear patients, health enthusiasts and friends,
it is with great pleasure and a smile that we welcome you to a very special place: the Swiss Center for Health & Longevity! Our vision of optimized health has found its home in an exquisite and modern villa with a beautiful view of the lake, covering an area of around 450 square metres.
In addition to our team, our personal care and our passion to help you, you can expect a unique concept – starting with the warm contact, through our centerpiece of blood tuning, to world-leading therapies in the field of health optimization and longevity.
We look forward to welcoming you here!
Your entrée to Health & Longevity
Wherever you are in the world, whatever your concern, we are there for you. With first-class, highly individualized precise concepts for health & longevity:
Whether you are suffering from serious health issues, want to optimize your health and energy or make the most of your physical and mental performance – we are the health partner at your side!
More Time to Live the Life You Love!
With highly innovative medical equipment, groundbreaking treatments and empathy, we pave the way to your best self.
Health
Our Health & Longevity concept is based on a holistic medical approach. It aims to help people achieve lasting health, full vital energy and high resilience, even during stressful phases of life. At the heart of the concept lies the Blood Tuning according to Strunz and, in its more advanced form, Blood Tuning according to A. Sahmel. A fine-meshed network of specific blood values shows us exactly how our health is doing.
State-of-the-art DNA diagnostics give us insight into which genetic aspects and risks are effective in your case. Based on this, we develop curative and preventive measures that are precisely tailored to your personal needs.
Longevity
Nothing is older than the dream of eternal youth and health. And we have never been closer to this dream than we are today. Being as fit as a 40-year-old at 60? Not an issue in principle. Modern functional, mitochondrial precision medicine – in combination with the right lifestyle – could already give us a lifespan of 120 years and more – and with the best health, a clear mind and sparkling vital energy. We are passionate about accompanying you on this journey.
It’s not about living longer. It’s about living healthier for longer. Take the first step today towards a healthier, vital, energetic future!
Longevity is not a one-time effort, but an attitude and a mind-set.
Discover your personal longevity code!
Precise diagnostics
Only what can be measured can be verifiably changed. At the Swiss Centre for Health & Longevity, we leave nothing to mere assumption. Starting with an intensive anamnesis and through the fine-meshed analysis of your blood and in further evaluations, we obtain comprehensive values, the interpretation of which reveals to us very precisely how your health is doing.
Precise treatments
Every person is unique. No two metabolisms or blood counts are the same and every finding is related to the patient’s condition. We are the experts for your individual health. Because we act solely according to the standards you determine.
Only when the root cause is known, can even complex, seemingly chronic illnesses be treated effectively and correctly. Our treatment recommendations apply to your mitochondria, your intestines, your metabolism, your hormones and always your supply of vital substances – based on changes to your lifestyle as well as your thinking, training and eating habits. All of this reaches deep into the cellular level of your body.
Precise solutions
Give your life more healthy, vital, energetic and productive years – with the Health & Longevity Concept. In this way, we have already helped thousands of patients from Switzerland and abroad to regain and maintain a high quality of life in the long term. The excellent Health & Longevity Concept of the Swiss Center for Health & Longevity is open to all patients who consider health to be their own responsibility and who are willing to pay for their own treatment.
Are you ready to rejuvenate? How young, vital, energetic, stress-resistant and enthusiastic about life do you want to stay? Let’s find out together!
Your life needs you!
LIFESTYLE IS MEDICINE
Unlock your full health & longevity potential!
At the Swiss Center for Health & Longevity, we do everything we can to help you live a healthier and longer life. We are your empowering guide to reversing the hallmarks of aging.
Our concept is based on globally unique expert knowledge. We use state-of-the-art technology and groundbreaking findings from modern metabolic and longevity research to redefine the causes of cancer, heart, metabolic and neurodegenerative diseases – and to prevent them.
Our first-class laboratory evaluations as part of blood tuning offer an exceptional level of insight and care to create highly individualized Health & Longevity programs for you based on your data.
So that you can consistently and proactively shape your own health – for a longer, more vital, more energetic life.
Clean eating
LIFESTYLE IS MEDICINEClean Eating
Is it possible to extend our lifespan by following a certain diet? The answer is yes – and the keto/paleo form of clean eating is the key. But what exactly does clean eating mean and how can it help you live healthier and live longer? We’ll show you the way!
Training
LIFESTYLE IS MEDICINETraining
When we talk about the secret to longevity, many of you probably think of healthy eating, cardiovascular exercise and mental health. But there is an often overlooked element that plays a key role in living a long and healthy life: Resistance training. Because muscles are our most important longevity organ.Meditation
LIFESTYLE IS MEDICINEmeditation
People who meditate on a daily basis also tend to develop other healthy habits, such as a balanced diet, regular exercise and restful sleep. In a balanced “mind set” you will find the strength and willpower for a healthy lifestyle.
Biohacking
LIFESTYLE IS MEDICINEBiohacking
Biohacking is the conscious manipulation of biological processes in the body to optimize health and promote longevity. Discover the universe of ways in which you can optimize your health and performance yourself – day after day. Become the best version of yourself – with us!
Blood tuning
Swiss Center for Health & Longevity
Best blood values for a longer, healthier life
Healthy blood values are the key to a long and healthy life. Therefor every patient’s journey at the Swiss Center for Health & Longevity begins with blood tuning and the detailed look at the blood values.
For this we take a few tubes of blood from you and send them to our partner laboratories for analysis. After approx. 3 weeks, we will discuss the exact analysis with you. The results of your blood values lead us directly to curative, preventive and performance-oriented therapies and treatments.
Blood tuning – be demanding
Blood tuning forms the basis for a demanding life and achieving the highest goals. Because energy is everything – and it comes from our supply of the best vital substances. We take care of that!
Your lifestyle, what you eat, how you work and train and even what you think have a major influence on your blood. And this is how Alexander Sahmel’s dual role develops – as your doctor and your medical companion.
Newsletter
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We only use your e-mail address to send you the Swiss Center for Health & Longevity newsletter. We send the newsletter at irregular intervals, at most once a month.
The Swiss Center for Health & Longevity
